ABCDE
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DayMeal/Menu ItemSignifigant Ingredient Quantity Neededother ingredients needed
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Thursday
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Fancy Dinner
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Salmon CakesSalmonbread crumb, mustard, egg,
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Remoulade Mayo or tartarpickles, peppers, onion, dill
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Pork TenderloinPork Tenderloin
apples, applesauce, curry, honey, pld garlic, seasonings
8
Garlicky Mashed PotatoPotatobutter, pld garlic, milk, cream, seasonings
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Roasted Veggie MedlyAssorted Vegolive oil, seasonings
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12
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Friday
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Breakfast
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Scrambled EggsEggseggs
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Bacon Baconbacon
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HashbrownsPotatoes
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ToastBread
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Lunch
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Build your own Bag Lunch
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Turkey
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Ham
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Salami
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Pickles
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Hummus
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Cucumber
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Cheddar Cheese
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Provolone
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Swiss
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Pepperjack