Tahoma UU Volunteers support the Nativity House Hospitality Kitchen twice a month on the First Fridays and Third Thursdays from 8:00 a.m. – 12:30 p.m.

How You See Can Change Your Life!

First Friday Film Forum

Conscious Cinema and Conversations for Heart and Soul

Friday, April 6, 2018, 7:00 p.m.

Doors Open at 6:30 p.m.

Free Admission ● Contributions Welcome

The Mindfulness Movie is a powerful and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public’s increasing awareness and acceptance of the practice. Dramatic stories shed light on the military’s use of mindfulness, as well as how a group of special teens have benefitted.

Paul Harrison’s forward thinking documentary follows the remarkable story of the secular role of mindfulness in our society and how the world leading experts—from amazingly diverse fields— understand the practice. The Mindfulness Movie tells the heartfelt stories of military personnel and teenagers using mindfulness to overcome stress, anxiety, depression, and PTSD. These real life examples of personal initiative and success truly inspire the viewer to engage the world in a new way. Courtesy of The Mindfulness Movie Program – www.themindfulnessmovie.com

Facilitated discussion to follow film. Hosted and sponsored by Tahoma Unitarian Universalist Congregation to encourage health, harmony, wellbeing, and interfaith connections.