The Science of Well-Being and Spirituality

Recent “modern” scientific studies point out that there are specific essential elements for a life of health, longevity, and well-being, and that several of these “essentials” have been known and practiced for centuries in the context of religion and spirituality. Come explore how practices once considered spiritual and religious have now been substantiated and verified by science for enriching and prolonging life. And how being part of a spiritual community such as Tahoma UU Congregation can enhance life overall!

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